New Days and Hours

As of May 24th, 2021, I will no longer see clients at the Midtown location on 35th Street, moving forward I will be working exclusively at 41 Union Square West, Suite 912.

I will also be adjusting my days and hours. The new schedule will be Mondays & Tuesdays from 10am-7pm, Wednesdays from 3pm-7pm, and Saturdays from 12pm-6pm. As always, you can email me directly at or call/text me at 347.921.3959.


Wishing you all the best,



Book Your Spot Today!

Hello Everyone!
I have been working on a few projects and am excited to give you
an update on new services and  expanded availability.

First, I am pleased to announce that I have received my first dose of the Moderna vaccine and will be receiving the second dose on April 5th, 2021. I am looking forward to getting back to some sense of normalcy and I'm sure I'm not alone in these sentiments.
Second, I have expanded my availability and now have a second location! The new location is a cozy and lovely, 3 room suite located at 41 Union Square West. I will be there Monday - Friday, from 12pm-7pm. I will continue seeing clients at the Midtown location on 224 West 35th Street, on Saturday and Sunday, from 11am-4pm.
Third, due to increased operational costs, the rates of the 60 minutes and 75 minutes will reflect a slight increase. Starting June 1st, 2021, the 60 minute massages will be $140 and 75 minute massages will be $155. Over the years I've appreciated the generosity from your tips, but please do not feel obligated to continue as we all navigate the uncertain financial climate.
Lastly, I have been working towards a Corrective Exercise Specialist certification with the National Academy of Sport Medicine (NASM).  Corrective Exercise is a technique used to help assess and fix the root cause of imbalances to improve the overall quality of movement in everyday life and exercise. I am excited to provide this service starting in early May and can't wait to begin this new journey within my practice.
I look forward to our city and the world, slowly but surely, getting back to where we once were and look forward to seeing all you again.

Getting Back to Business

After several months, I am happy to announce that I will be resuming work on August 1st, 2020 with new hours.  I have decided to come back slowly and will only be working on Saturdays, for now, from 10am-8pm. With that said there will be some changes during the treatment and the office as per NYS Guidelines for Reopening:
  • I will be spacing out appointments to give myself enough time to clean and sanitize the space with medical grade products between sessions.
  • Clients will no longer be allowed to sit in the waiting area, so I ask that you show up for your appointment no more than 10 minutes early.
  • Clients will be required to wear a mask when they are in the supine (face-up) position, while I will be wearing a mask and a face shield.
  • Face masks will be provided if the client does not have one and hand sanitizer will be available in the treatment room as well.
  • Clients will be required to leave a bank card on file to facilitate contactless payment. Payment will be charged at the end of the session.
  • I will be getting tested myself every two weeks as a precaution for you as well as myself.
I look forward to seeing you all again and getting back to some semblance of normalcy. We are all navigating this new world together, so if you have any questions or concerns, please do not hesitate to reach out to me.
Warm Regards,
Frances Montalvo